top of page
Outdoor bootcamp

Flourish Outdoor Fitness

Timetable 2023

Monday

6am HIIT Circuit

9:15am Strength

5:30pm HIIT

Friday

6am Run Club

9:15am Strength

Tuesday

6am Strength

7am WBS Over 50s

9:15am Dance

5:30pm Boxing

Saturday

7am Dance 

Wednesday

6am HIIT

9:15am Barre Attack

5:30pm Mobility

PT Availability

Please contact to find out.

Thursday

6am Strength

7am WBS Over 50s

5:30pm Barre Attack

Timetable: Welcome

©2019 by Flourish Outdoor Fitness. Proudly created with Wix.com

bottom of page