Flourish Outdoor Fitness
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High intense total body and mind workout
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1 hr
$23
Strengthen and Lengthen your muscles
45 min
Strength, Balance, Coordination.
A dynamic fusion of Ballet, Pilates and Fitness
Maximising strength and muscle endurance through weight lifting
High Intensity Interval Training
Dance cardio workout
Strength, punch, speed & footwork
Walkers, Runners, Families, Dogs etc. All are welcome.